KELLY ROWLAND – DIET & EXERCISE
“ Motivation” an album received favorable reviews and fame, and even the singer Kelly didn’t seem to be demotivated when her physique got a vast change after her pregnancy. Gained a staggering amount of weight after childbirth, the former “Destiny Child” singer, however, never took no for an answer, as someone eager to find the best mortgage.
She worked upon her shape via proper nutrition and recommended exercise from offline and online classes. Rowland’s diet was called 80/20, where the 80 percent healthy foods and other percentage was reserved for her personal favorites. She has also shared her fitness workouts, such as abs and cardio sculpt. Furthermore, she too does power yoga, kickboxing, and Bikini boot camp routines. With a loss of about 70 pounds, she seems to be getting back to the shape we initially knew.