FERGIE – DIET & EXERCISE
The 45 year-old hip-hop star, Fergie, was not expecting to gain weight as quickly as she did. It just went up like interest on home loans. Her weight gain came as a rather inevitable circumstance though as she just had to gain weight to keep up her strength due to ‘bun in the oven which she had’.
No one would have thought that Fergie would pack on the pounds as quickly as she did. Still, with the intention of getting back to her normal weight, the hip-hop star decided to follow a 1,200-calorie diet which was instructed by Carrie Wiatt. And she embarked on the weight loss journey as someone who had a title loan, and knows refusing to repay at the agreed time can be regrettable. She was able to achieve a loss of about 20 pounds of weight with this method. To maintain a healthy weight, she adopted a 1,600-calorie diet plan and regular exercise. She have two spoonful of vinegar in order to increase metabolism and reduce fat.