My Challenge to You
You don’t need to get rid of your bed. You don’t need to commit to anything extreme. If you’re curious, try this instead: lay a folded blanket on the floor and spend a few quiet minutes lying flat before bedtime.
Pay attention—not to promises, but to sensations. Notice how your shoulders rest, how your spine meets the surface, and how your breathing changes. You may decide it’s not for you. Or you may simply gain a new perspective on comfort.
Sometimes, the most interesting experiments cost nothing at all.
This article shares a personal experience and is not intended as advice. Individual experiences may vary.