ADAM RICHMAN – DIET & EXERCISE
An American actor and television actor Adam Richman can’t be blamed for his initial weight because believe it or not, hosting a food show “Man vs. Food” comes with its side effect. It’s like taking home loans, one has to be ready to repay and keep a clean credit report. That’s how loans are so call hosting a food show.
However, soon after the show have stopped filming, Adam Richman turned to a new chapter of his life and decided to flush himself. He embraced a strict vegan diet module and engaged in a serious workout. As he is a soccer enthusiast he took a challenge to lose weight now and immediately he took the same regiment training and workout plan. It’s quite surprising of his hard work that he was able to lose weight through workout and diet instead of going through a surgical weight loss program he reduced 70 pounds in ten months and ten more from his exit from food show and being more energetic in front the lights than before with slim line physique.