TERESA – DIET & EXERCISE

Teresa was another lady who caught the attention of people. If you follow the roots of her it’s quite visible of her conviction towards maintaining physique. It was quite shocking, that upon release, Teresa, who everyone expected to exit prison gates with a lean body, gave everyone a slap in the face just like failed investments.

She came out of prison with a perfect shape and healthier than before and I think she deserves credit for that. While she was in prison, she walked around a lot and did a lots of yoga, in addition to being on a strict diet (quite normal for the prison environment). With Teresa’s case, just maybe the prison isn’t so bad after all. Even the bad pages of her life paid off with an impressive body transformation without any weight loss program and diet pills.